On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
The Swimming Relay
An intense, concentrated Fire
Humorous moments with Sri Chinmoy
Visit Toshala's homepage »Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
Just go with it and jump!
Gabriele Settimi San Diego, United States
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, Ireland
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
My inner calling
Purnakama Rajna Winnipeg, Canada
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto Rico
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
Running for Peace
Jogyata Dallas Auckland, New Zealand
My first Guru
Adarini Inkei Geneva, SwitzerlandSuggested videos
interviews with Sri Chinmoy's students
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
My typical day
Pranlobha Kalagian Seattle, United States
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
My daily spiritual practises
Muslim Badami Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, Germany
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.