Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Selfless Service
Brian David Seattle, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United StatesRelated stories
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
My typical day
Pranlobha Kalagian Seattle, United States
Check your Front Tire
Arpan De Angelo New York, United States
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
The happiest I've ever been
Gabriele Settimi San Diego, United States